Aristotles Eudaimonia - 1627 Words

ARISTOTLES EUDAIMONIA Eudaimonia stands for happiness in Greek. Aristotle argues that the highest good for human beings is happiness. He insists that every action performed by humans is to pursue happiness. Aristotle also argues that human action is always aimed at some end or good. This good may not be viewed as a good action or any good by others, but for the doer of the action (good), the activity will be perceived as good and that it will bring a favorable outcome. Aristotle also said that all of our actions resulting in ends or goods form a hierarchy. This hierarchy, incorporates a ladder of things, and this ladder would categorize things according to their importance. And the most important thing would be on top of the†¦show more content†¦In the end, Aristotle argues that [the best life or the happiest life is a life where the agent does everything or lives their life for the sole purpose of philosophical contemplation]5. He also wrote that a person must be fully intelligent, in order to l ive a life of happiness, since life is an activity of virtues. This excluded babies, because of their age they cant participate in the activity and it also excluded animals for the same reasoning. In the course of reading Nicomachean Ethics Book I, one of the problems I have encountered is the generalizations that Socrates makes about happiness. He says that the highest activity must be in accordance with the virtue. So these virtues are being defined as being virtues only if they lead to happiness. But what about virtues that exist but dont lead to happiness or maybe they can not be explained as leading to happiness. For example courage or justice. Somebody can be courageous naturally, then does this mean then they dont have a happy life? The second problem I have come across is that Aristotle said that in order to profit from the study he undertook, one must already have been brought up in good habits. Then he means that his audience must consist of people who already have retained virtues. This would very much limit the audience. It would not address people who have doubts or are not sure about the values of traditional virtues and have notShow MoreRelatedAristotles Theory of the Good Life968 Words   |  4 PagesAccording to Aristotle, the good life is the happy life, as he believes happiness is an end in itself. In the Nichomachean Ethics, Aristotle develops a theory of the good life, also known as eudaimonia, for humans. Eudaimonia is perhaps best translated as flourishing or living well and doing well. Therefore, when Aristotle addresses the good life as the happy life, he does not mean that the good life is simply one of feeling happy or amused. Rather, the good life for a person is the active lifeRead More Essay on Aristotles Notion on Eudaimonia and Virtue 1550 Words   |  7 Pagesinterest to be virtuous . I will do this by first describing Aristotle’s notion on both eudaimonia and virtue , as well as highlighting the intimate relationship between the two . Secondly I will talk about the human role in society. Thirdly I will describe the intrinsic tie between human actions . Finally I will share the importance of performing activities virtuously . The central notion of Aristotle is eudaimonia or â€Å"happiness† which is best translated as a flourishing human life . Happiness is aRead MoreThe Pursuit Of Happiness By Aristotle1156 Words   |  5 Pages The pursuit of happiness is the reason for our existence (Aristotle, 2004) The Greek word that usually gets translated as happiness is eudaimonia, and like most translations from ancient languages, there is a loss of deeper meaning in translation. According to Aristotle happiness (eudaimonia) is the central purpose of human life and a goal in itself (Aristotle, 2004) (Creed, Wardman 1963). Because of this ideology, Aristotle devoted much of his time discussing and explaining this philosophy (HughesRead MoreAristotle s Views On Human Happiness1022 Words   |  5 Pages2 -PURPOSE OF HAPPINESS For Aristotle, happiness was related to a natural function. He argued that if we as human fulfilled our natural function/purpose then we will be able to be happy and â€Å"want for nothing at all† (page 91). Aristotle believed that human happiness refers to the function most proper to the human should and essentially the function must be exclusive to human. He argues that this supposed function is a practical aspect of life that comes from the rational part within humans. The useRead MoreAristotle s Understanding Of Happiness2511 Words   |  11 Pagesprocesses; what a thing is ‘meant to be’ as ‘having it’s end within itself.’ Aristotle also described entelechy as the soul. He believed that virtues led to happiness, and virtues meant the act of achieving balance and moderation. â€Å"A good life is one that provides all the necessary conditions and opportunities for a person to become fully himself or herself – and one in which the per son has the character to do so†(Soccio, 2010). Aristotle talked about achieving happiness, not in an emotional state; but itRead MoreErgon, Eudaimonia, Psyche in Artistotle ´s De Amina742 Words   |  3 Pagesbenefit from the lesser to the greater and the greater to the lesser. Aristotle contends in the De Anima that the soul dwells in all living things and therefore all living things can know of fear, passions, virtues, and happiness that is found in the Nicomachean Ethics. Should the soul be conformable in the body or shape in which the soul (psyche) dwells and happiness (eudaimonia) issues from that form then all things according to Aristotle have a function (ergon); a function that is necessary for the survivalRead MoreVirtues Of Happiness Moral Ethics856 Words   |  4 PagesVirtues of Happiness Moral Ethics An individual’s virtue ethics does not depend on the society that they live in, the spirituality that they follow, or their culture/upbringing; but they depend exclusively on the individuals themselves. Aristotle introduced moral ethics theory in his Nicomachean Ethics books. The idea of ethics is questioning long term goals, ‘what sort of person do I want to be’ instead of instantaneous decisions that question ‘what should I do in this situation?’ Virtues areRead MoreJohn Stuart Mill And Aristotle2772 Words   |  12 PagesJohn Stuart Mill and Aristotle both address the idea of happiness as the goal of human life. They explain that all human action is at the foundation of their moral theories. Mill addresses the Greatest Happiness Principle, which is the greatest amount of pleasure to the least amount of pain. Similarly, Aristotle addresses happiness through the idea of eudaimonia and human flourishing. According to Aristotle, eudaimonia is hap piness, it is the state of contemplation that individuals are in whenRead MoreThe Human Function as It Pertains to Happiness Essay1166 Words   |  5 PagesThe Human Function as it Pertains to Happiness Humans have a function, according to Aristotle, and so it would follow that fulfilling that function makes us happy. Before we can establish that fulfilment of purpose results in happiness, we must first establish what the human function actually is, and also what constitutes good and happiness for humans. Aristotle’s arguments for happiness and human purpose help to provide answers to these questions, though as with all philosophical topics there areRead MoreHappiness Is an Activity Essay1287 Words   |  6 Pagesthis paper I will discuss Aristotle’s claim that happiness is a kind of activity and not a momentary pleasure. Some people might worry that Aristotle is wrong in making this claim by presuming that happiness is a state of mind rather than a constant pursuit in which a person must actively strive for throughout the entirety of ones life. I will argue that Aristotle is correct when he declares that happiness is a kind of activity that we strive for and ultimate ly attain throughout the entirety of our

History of the 1976 Olympics in Montreal

The 1976 Olympic Games were marred by boycotts and drug allegations. Before the Olympic Games, New Zealands rugby team toured South Africa (still mired in apartheid) and played against them. Because of this, much of the rest of Africa threatened the IOC to ban New Zealand from the Olympic Games or they would boycott the Games. Since the IOC had no control over the playing of rugby, the IOC tried to persuade the Africans not to use the Olympics as retaliation. In the end, 26 African countries boycotted the Games. Also, Taiwan was excluded from the Games when Canada would not recognize them as the Republic of China. Drug Allegations The drug allegations were rampant at these Olympics. Though most of the allegations were not proven, many athletes, especially the East German women swimmers, were accused of using anabolic steroids. When Shirley Babashoff (United States) accused her rivals of using anabolic steroids because of their big muscles and deep voices, an official from the East German team responded: They came to swim, not to sing. Financial Implications The Games were also a financial disaster for Quebec. Since Quebec built, and built, and built for the Games, they spent the enormous figure of $2 billion, placing them in debt for decades. On a more positive note, these Olympic Games saw the rise of the Romanian gymnast Nadia Comaneci who won three gold medals. Approximately 6,000 athletes participated, representing 88 countries. Source Allen Guttmann, The Olympics: A History of the Modern Games. (Chicago: University of Illinois Press, 1992) 146.

Okonkwo as Classic Greek Hero in Chinua Achebes Things...

Okonkwo as Classic Greek Hero in Things Fall Apart A sense of foreboding envelops us from the first. We sense all will not end well for Umuofia. The chill of fear grips us as the world of Okonkwo and his clan truly falls apart. Okonkwo will need all of his power to fight the forces against his world, but tragically he is crippled by the most destructive malady of all, fear of himself. Achebe employs the form of classical Greek tragedy to tell his African tale of the rise and fall of Okonkwo. This most fearsome warrior has proven himself from the youngest age as worthy of honor and respect. He is driven by his fathers legacy of shame and has no use for unsuccessful men. But as he projects his image of strength, we†¦show more content†¦He is victorious in wrestling, providing wealth for his family, and achieving honorary titles. We recognize his ambition, his drive to be the best- his implied excellence. In these introductory chapters, we understand the problem for the hero and his society- change is coming, but the hatred of his father and the resulting anger and fear have afflicted Okonkwo. His flaw will be his downfall in coping with the changes to come. Okonkwo fears for his disturbingly weak son, Nyowe, and teaches him with his stories- masculine stories of violence and bloodshed. (p. 53) But Nyowe prefers the stories of his mother- stories which teach wisdom rather than action. Nyowe knows that it pleases his father to listen to his stories, but it is apparent that Nyowe is a thinking person. As Nyowe absorbs the shock of Ikemefunas death, we feel the first break in the solidarity of the clan. .Nyowe knew that Ikemefuna had been killed, and something seemed to give way inside him, like the snapping of a tightened bow. (p. 61) Nyowe is forming his own impressions of the rituals of his society. We sense that the death of Ikemefuna has been a turning point in the story. The sense of foreboding grows. We know the inevitability of disaster now; the crisis is developing. Okonkwo has ignored the advice of Ezeudu, the wise man inserted in the tale in traditional Greek form. Although he was warned, Okonkwo kills the boy to show his strength, his bravery,Show MoreRelated Okonkwos Tragic Flaws in Chinua Achebes Things Fall Apart Essay3094 Words   |  13 Pagesparticular individuals or those they influence. Classic characters, like Odysseus and Oedipus for instance, exemplify the excess of some positive character trait, like pride or honesty, which ironically leads to their personal misfortune. Throughout literary history, particularly within Grecian writings and apparently still evident in todays international pieces, there exists continuity within the human fear of failure. Chinua Achebes novel, Things Fall Apart, details a remote native African societyRead MoreThe Tragic Hero Of Chinua Achebe s Things Fall Apart1522 Words   |  7 PagesAristotle, a Greek philosopher, defines a tragic hero â€Å"as a person of noble or high status who displays a tragic flaw hamartia, and experiences a dramatic reversal peripateia. In addition, his downfall is often preceded by self-realization†. In Things Fall Apart, the author uses Okonkwo, to illustrate the downfall of pre-colonial Ibo society. In the beginning, Okonkwo was destined for greatness. He was strong, economically stable, and had a huge influence over the village’s affairs. One may sayRead MoreEssay on Things Fall Apart, by Chinua Achebe3009 Words   |  13 Pagescolonized societies and the ways in which wr iters articulate that identity. Things Fall Apart is a good novel that serves as a reminder of what Nigeria once was. It shows how a society can deal with change, how change affects the individuals of that society, and how delicate a change can be; so much so that the people themselves are surprised at the change. Things Fall Apart is an English novel by the Nigerian author Chinua Achebe which was published in 1957. Throughout the book the role of customsRead More The Role of Women in Chinua Achebes Things Fall Apart Essay3614 Words   |  15 Pages More than those of any other African writer, Chinua Achebe’s writings have helped to develop what is known as African literature today. And the single book which has helped him to launch his revolution is the classic, Things Fall Apart.   The focus of this essay includes: 1) Achebes portraiture of women in his fictional universe, the existing sociocultural situation of the period he is depicting, and the factors in it that condition male attitudes towards women; 2) the consequences of the absence

African American History in the Poems of Langston Hughes...

African American History in the Poems of Langston Hughes Langston Hughes was an African American poet who was one of the first black voices to be heard in America. He was distinct among his contemporaries with his writing about the blacks experiences and history. His pride of his race and history was apparent in most of his works. In his poem, The Negro Speaks of Rivers his pride of his history and civilization is apparent by the repetition of the pronoun I in most of the lines. He is proud that his roots go back to the ancient civilizations which where associated with the great Rivers of Asia and Africa namely the Euphrates, the Nile and the Congo. Hughes repeats, Ive known rivers which indicates the connection of†¦show more content†¦It was through the black people that the American civilization was built. Since they were the ones who did all the labor in building this country, therefore it was their right to be treated with some respect, dignity and be acknowledged in society. Hughes tackled the same history of black people in his poem Mother to Son, but this time from a different perspective. It is the perspective of a mother narrating to her son her sufferings and her strength in overcoming the hardships she encountered in life. She is telling the son that life for her aint been no crystal stair/ It had tacks in it/ And splinters /And boards torn up. The life of this black mother was full of troubles, of white people mistreating her, even raping her. As she was poor and suffering from racial discrimination, she had to work in humiliating jobs in order to earn a little sum of money that does not suffice her needs. She had to be sometimes goin in the dark/ where there aint been no light. This line implies it was not she that was dark, but it was the darkness of horrible deeds of the whites that made her suffer. Nevertheless, she did not give up; instead, she kept struggling and climbing that hard stair of life. Therefore, she is advising her son and encouraging him to have hope and never give up. Since at earlier times,Show MoreRelatedAnalysis Of Langston Hughes And His Views On Early 20th Century African American Society Essay1717 Words   |  7 PagesLiterature 7 December 2016 Langston Hughes and His Views on Early 20th-Century African American Society When African American slaves were released from slavery following the American Civil War, the ethnic group was now able to control their own lives, and the U.S had to acknowledge their freedoms and rights as American citizens. However, despite bold beliefs from the war, many white Americans still continued to deny equality to those of color. In addition, African Americans had not expressed theirRead MoreA Prize For Poetry, International Ibsen Award You Named. Langston Hughes1058 Words   |  5 Pagesyou named. Langston Hughes is a great poet, his poems are truly inspirational, persuasive. It s almost like he was talking directly to the reader. To begin with, have you ever wondered what impact Langston Hughes poems had on people lives. Well if so then you on the right place. James Mercer Langston Hughes was born February 1, 1902, in Joplin, Missouri. His parents were Caroline Mercer Langston and James Nathaniel Hughes. Langston parents divorced when he was a kid, Langston was raisedRead MoreLangston Hughes The Weary Blues Analysis1256 Words   |  6 PagesOn Langston Hughes’s The Weary Blues Kevin Young, a graduate of Harvard University and one of the winners of the Guggenheim Fellowship, writes the historical perspective of Langston Hughes. He discusses the flowering of the African American literature and culture and how it is actually just the extension of the New Negro movement. From the Harlem Renaissance, Langston Hughes is able to represent â€Å"different things† for â€Å"different men.† The uprising of Hughes’s poems are the result of their hardshipsRead MoreA Brief Look at Langston Hughes1413 Words   |  6 PagesLangston Hughes Langston Hughes’ challenging background, ethnicity, and era of life can all be thought of reasons as to why his style of writing relates among discrimination and unsettling topics. Although his writing can be said to bring hope to the African Americans, his style can be frightening and daunting when taken the time to read his pieces. They may not seem real, but they are his way of interpreting and informing the future of what African Americans, like himself, had to go throughRead MoreEssay on Langston Hughes: Jazz Poet922 Words   |  4 PagesLangston Hughes Many poets are well recognized for their poems and live that they lived but, one poet is not all that well known. This poet had a rough live living in persecution just because of his skin color. The famous but forgotten Langston Hughes had an exciting career and very intense writings during the severe segregation era which he had lived in Langston Hughes traveled around the world, which made his very exciting career although, it started out slow, and once it got going it took offRead MoreLangston Hughes, An American Born Writer During The Harlem Renaissance Era930 Words   |  4 PagesLangston Hughes was an American born writer during the Harlem Renaissance era. His work shed light on issues that white Americans turned their backs to. Racism and segregations was, at one time, a very large issue in our country. Hughes addressed that issue throughout poetry and in doing so, became the most popular writer of his time. He opened the eyes of many, while accurately portraying African American culture in such a way that everyone couldn’t respect. The passion that Hughes had for his topicsRead MoreAnalysis of Langston Hughes ´ The Negro Speaks of Rivers927 Words   |  4 PagesLangston Hughes A Poetic of the Harlem Renaissance During the Harlem Renaissance copious African Americans writers arose from this movement including Claude McKay, Zora Neale Hurston, Countee Cullen, and especially Langston Hughes. Langston Hughes has endured hardships from the time his parents separated to being raised in different cities. Hughes has tried multiple times to reconnect with his father, but it never succeeded. Although Langston Hughes has a complicated relationship with his fatherRead MoreThe Life Poems of Langston Hughes Essay775 Words   |  4 Pagestime in American History were African Americans had no rights of freedom of speech or even a right to vote. Growing up in many different cities and living with many relatives, Langston Hughes experienced poverty. Langston Hughes used poetry to speak to the people. Langston Hughes is a pioneer of African American literature and the Harlem renaissance error. Mr. Hughes dedicated his poems to the struggles, pride, dreams, and racial injustices of African American peop le. Langston Hughes was bornRead More Langston Hughes Essay1356 Words   |  6 Pages The period of the Harlem Renaissance was a time of great change and exploration for African Americans . It was during this point in the early twentieth century that African Americans were exploring their cultural and social roots. With the rapid expansion of a cohesive black community in the area, it was only a matter of time before the finest minds in Black America converged to share their ideas and unleash their creative essences upon a country that had for so long silenced them. In the midstRead MoreReoccurring Themes in the Work of Langston Hughes Essay1649 Words   |  7 PagesLangston Hughes is an extremely successful and well known black writer who emerged from the Harlem Renaissance (â€Å"Langston Hughes† 792). He is recognized for his poetry and like many other writers from the Harlem Renaissance, lived most of his life outside of Harlem (â€Å"Langston Hughes† 792). His person al experiences and opinions inspire his writing intricately. Unlike other writers of his time, Hughes expresses his discontent with black oppression and focuses on the hardships of his people. Hughes’

Public Relations Management And Tactics

Question: Discuss about thePublic Relations Management And Tactics. Answer: Introduction: Roxy Jacenko: Past Life and Career Background Roxy Jacenko was born in 1980 in Sydney to a middle-class family. Her parents were capable of supplying her every wish since childhood, but they refrained from fulfilling Roxy's every other wish. Roxy undertook her education in a private school in Sydney. She in multiple interviews and posts commented about how particularly bad she was at school. She did not like to study and understood the rationale behind taking up a job at the age of 12. Roxy Jacenko started out in a McDonald's Drive through the outlet and handed over meals to motorists from a very young age. While she was studying her high school education, she got involved in the family fashion business (Dickerson 2003). But to everyone's amazement, her mother fired her from the family business over arguments about running the business appropriately. Apparently, Roxy had different ideas about running the family business on which point her family disagreed with her style of running the business. Striking Gold: New Found Confidence in PR Wing of Diesel After that, she undertook a formal training in public relations and was employed as a receptionist at the popular clothing brand Diesel'. She says that her learning experience at Diesel was immense and helped her to understand how to run a business successfully. She undertook every challenge and job that was bestowed upon her and never said no to anything thrown at her. She chanced to pounce on every other learning experience at Diesel (Green 2010). As the organization was small and well trimmed, she made her way to all departments and changed job profiles quickly. It was when she was brought down to the Public Relations department of Diesel', she was overwhelmed and claimed it to be a moment of truth where she discovered that it was PR where she enjoyed her niche. She was comfortable in dealing with every situation and responded to the crisis situations appropriately. She managed the PR brilliantly, contemporaries of Diesel, often enquired about who does the PR for Diesel. She made Diesel her classroom and her PR sector her empty canvas ready for a masterpiece. At the age of 24, she realized that she is doing no justice to her entrepreneurial skills by working at Diesel. She left Diesel PR and started her company under the name of Sweaty Betty PR. Sweaty Betty PR Caters to High Profile Clients Roxy had built the reputation of the firm in such a way that people know if they email Roxy, the answer's already on its way. It often claimed by recipients of Roxy's email within 30 seconds the reply has already been received on your system (Galliers and Leidner 2003). Within a short time, Sweaty Betty had over 150 clients with an annual turnover of 10 million AUS dollars. She was a full packaged powerhouse on her own. She has now downsized the number of clients in her company to around 50 something. The company and its leadership was getting apprehensive of providing quality services to its clients and feared downfall in their PR management strategies (Tracy 2014). She also funded the Ministry of Talent which is an initiative on her part to draw the online crowd onto her PR boat. The Ministry of Talent is now garnering 3 million in revenues each year. Roxy also co-owns Pixie Accessories, a hair accessory brand named after her four-year-old daughter Pixie. The other owner is her dau ghter herself, Pixie Jacenko. Theoretical Framework of PR Management Tactics PR works and suits best when it is treated as a strategic management practice tool. The Strategic managing of public relations in an organization is crucial as it represents the entire organization. The PR management tool is an effective way of handling the customer and shareholders perception (York 2010). The PR persons might want to make use of press release, briefs, statements, and others but thorough background research about a particular situation or crisis may be a well-informed choice which usually precedes other PR functions. The Strategic Planning of PR Process that we Have Developed The proper usage of formative research to identify the situation facing the company to correctly and appropriately designate and define the problem (Saffir 2000). The problem definition is of utmost importance; it is through this step and guideline that a PR manager successfully addresses the cause of the origin of the issue and tackles them effectively. The Second phase of a PR process is to develop a strategic plan of action which is the guidelines obtained from the survey or research work conducted about the subject on the previous step. Without the proper existence of clear-cut goals and objectives including measurable outcomes, and effective target based metrics. Taking further stock of the situation from the preliminary step of formative research and further substantiating your collected data by correlating them with other similar metrics based sources (Murray and Murray 2010). Data repositories can be especially useful in these situations, which can supplement any information with relevant content and accessory data analysis. The company which employs the PR must be notified about the possible outcomes and valid scenarios from the analysis of research data. Further notification to the PR implementation personnel on steps to be taken while executing the functionary of strategic PR and subtle details on which areas to focus on. The execution of the plan is done here in this step. The execution is done via the use of communication tools so that the objectives and goals are met and contribute in reaching those objectives (Govaert 2009). The last step in this process is to make sure that the plan is successful and appropriately contributes to the fulfillment of desired goals and objectives. The usage of evaluation tools is necessary for securing the utility of this practice in the future. Feedback is generated at this stage and sent to the represented company. Application of the Above Framework in Sweaty Betty PR Roxy Jacenko in her early days was quite proactive in her background research about the client she represents. The research and surveys the firm had invested upon, has been ever since paying capital returns. There are efficient mechanisms in place at the Sweaty Betty and Ministry of Talent premises to quickly investigate a situation and deploy their best data analytics personnel to crunch the numbers (Wink 2009). The situation would be immediately reported back to Roxy. The firm had the capability to execute. This being said the plans were converted to actions very soon enough from being launched at the table on the same morning. The firm was used to the habit of instant application; the employees were all ready to execute whatever came their way. There was no time for a second thought process. The decisions were primarily taken by Roxy. The person or company would be consulted on the firm and the decisions reconsidered. Roxy has always mentioned that she did poorly at a fair number of sectors. She suffered losses and massive catastrophes regarding PR due to her company's poor management of social media and its affairs. The company before the crucial decision about its clients major events or news briefs undergoes another round of mind storming about the possible outcomes. Scenarios are set up and tested with parameters. At this stage, Roxy says she had faltered many times, but overcame her moments with an air of great diffidence (Strategic plan 2010). The plan is executed. Feedback for the client is generated by Sweaty Betty PR at this level after confirmation of the success of the subject event. References Dickerson, K. (2003).Inside the fashion business. Upper Saddle River, N.J.: Prentice Hall. Galliers, R. and Leidner, D. (2003).Strategic information management. Oxford: Butterworth-Heinemann. Govaert, G. (2009).Data analysis. London: ISTE. Green, A. (2010).Creativity in public relations. London: Kogan Page. Murray, A. and Murray, A. (2010).Effective PR. London: Teach Yourself. Saffir, L. (2000).Power public relations. Lincolnwood, Ill.: NTC Business Books. Strategic plan. (2010). Bethesda, Md.: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Drug Abuse. Tracy, B. (2014).Leadership. New York: American Management Association. Wink, D. (2009). Communication Tools.Nurse Educator, 34(5), pp.189-191. York, R. (2010).Powerhouse. Toronto: Harlequin.

BroccoliInformative Speech Essay Example For Students

BroccoliInformative Speech Essay Hello everyone, today My topic is broccoli( )—one nutritious and delicious vegetable. Before my speech , I want to show you a list of words I will mention in my following parts. ‘Broccoli, cauliflower, calcium, folacin’ these words may help you more easily understand this special vegetable. Part1: introduce broccoli and cauliflower Many people say broccoli looks like small trees, and cauliflower like gathered clouds. They think broccoli is only green and cauliflower is only white. However, these nutritious vegetables also come in more color versions. One kind of cauliflower, for example, is orange, and broccoli can be purple. Broccoli and cauliflower are among the most nutritious vegetables. They are high in vitamin C, fiber and other nutrients. And they contain substances that are believed to fight cancer. There are also some small differences between broccoli and cauliflower. Broccoli contains 20%more vitamin C and 30 times more carotene than cauliflower. Some other nutrients like protein and folacin( ) are all high in broccoli. In a word, eating broccoli is much helpful to your body. Part2: more details of the nutrition content in broccoli Many people think tomatoes and pepper contain most vitamin C among the vegetables. Actually, it was broccoli that contains the most. That is why many ladies eating broccoli for anti-aging. In addition to vitamin, it is said that the Ca per hundred grams in broccoli are even as much as in milk. And in a recent study in Japan, the average nutritional values of broccoli are far higher than any other vegetable , which ranks first. Nutritionists strongly suggest adding broccoli to your diet, and declare that it will effectively reduce your risk of many diseases, especially cancer. As its significant values in keeping health, people give broccoli a lovely name ‘ doctor for the poor’. Part 3:cooking tips Broccoli can make very delicious cooking. Plain-frying and cold-tossing( , ) are two common recipes of cooking broccoli. But as boccoli has many tiny flowers in its head, it is a little hard to wash. Here I suggest that you steep( broccoli in the water of washing rice, and most of the poisons will be more easily washed up. Next if you scald(? ) it briefly before frying, broccoli looks more fresher and greener, which can also keep its nutrient at the most. Do notice that broccoli can go bad very easily, so eat them up as quickly as possible. After my introduction, I believe you can have a brief knowledge of broccoli. Above all, if you want to be more beautiful, much healthier, and much younger, choose the delicious broccoli in your diet.